Head to toe exercises and chair back dance routines
Gentle exercises to warm too and then cool down
Aids Balance and Mobility
Come along and have some fun
Bring a drink and wear flat shoes for the exercises please
First session starts Monday 14th September 2026
Everything you need to know
| Status: | Active, open to new members |
| Leader: | |
| Leader: | |
| When: | Weekly on Monday mornings 11:30 am-12:30 pm |
| Venue: | Thievesdale Community Centre, Worksop |
| Cost: | £3 |
