Tai Chi is a relaxing ancient Chinese art form. It is a slowed down form of martial art, which includes exercise, balance, memory improvement and in our case some social interaction.
The purpose of Tai Chi aims to bring balance to body, mind and spirit.
Everything you need to know
| Status: | Active, full but can join waiting list |
| Leader: | |
| When: | Weekly on Tuesday mornings 10:45 am-12:15 pm |
| Venue: | Shireoaks Village Hall |
